Hi everyone, Today I thought I would share with you my favorite bean and vegetable recipe which is sure to warm you back up after a brisk winter walk. I do most of the cooking in our house as John works full time, (plus some!), and our almost-four-year old Benjamin hasn't quite yet mas …

If you think about it, walking is one of the most accessible forms of exercise available to us. Before we look at all the health benefits to be gained from walking, let's first look at the pros without even having to lace up our walking shoes.It's free.It's easy.It's convenient.It doesn't require s …

Most people have 2 different size feet! Most of the time its around a 1/2 size difference, if this is the case for you, simply order the shoe size to fit the bigger foot.However, some individuals have a full size difference in their feet naturally or from surgery or trauma. If this is the case, yo …

Travel Shoes - The Comfy Trail - What I wear when I travelKilkee Bay, Co. Clare, Ireland.My wife is from the beautiful West Coast of Ireland, specifically County Clare. Last month we travelled along with our 16 month old boy, Ben, from my boyhood home town of Liverpool England to her home town …

Appropriate footwear is a key component in senior health and wellness, where independence and mobility are key indicators for quality of life and longevity. If you are a senior care provider we have a Powerpoint Presentation that you may find helpful. If you are looking for shoes for Mom …

Ugly In The Shoe Box But A Thing Of Beauty On The Foot“But why do orthopedic shoes have to be so ugly? Why doesn’t someone make an attractive orthopedic shoe? I’m sure if they did, well…. they could make a fortune”Without realizing it one of the attendees at the Pedorthic Shoe Symposium had perfect …